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Counselling Styles

At Richard Simpson Therapy we recognise that there are a variety of different therapeutic models to choose from, and as Integrative counsellors and therapists, we are trained in most of them.

The different models in our tool box include:

  • Gestalt Therapy
  • CBT (Cognitive Behavioural Therapy)
  • Psychodynamic Therapy
  • Transactional Analysis
  • Object Relations
  • Person Centered model
  • Existential Therapy
  • Brief Psychoanalytic Psychotherapy

    Richard Simpson Therapy believes that because we're all different, and that we all respond to different ideas and influences, there is no 'one size of therapy that fits all'.

    Working with Trauma

    The toxic effects of abuse and trauma requires specialist training and we are pleased to announce that we have an EMDR (Eye Movement Densensitisation & Reprocessing) Level 4 qualified Trauma Specialist as part of our team.

    "Talent is luck. The important thing in life is courage."

  • 07885 220872