Richard Simpson Therapy

Counselling Styles

At Richard Simpson Therapy we recognise that there are a variety of different therapeutic models to choose from, and as Integrative counsellors and therapists, we are trained in most of them.

The different models in our tool box include:

Gestalt Therapy

CBT (Cognitive Behavioural Therapy)

Psychodynamic Therapy

Transactional Analysis

Object Relations

Person Centered model

Existential Therapy

Brief Psychoanalytic Psychotherapy

Richard Simpson Therapy believes that because we're all different, and that we all respond to different ideas and influences, there is no 'one size of therapy that fits all'.

Working with Trauma

The toxic effects of abuse and trauma requires specialist training and we are pleased to announce that we have an EMDR (Eye Movement Densensitisation & Reprocessing) Level 4 qualified Trauma Specialist as part of our team.

"Talent is luck. The important thing in life is courage."